#HighlySensitivePeople: Do You Have Self-Esteem Or Perfectionism Issues?

What gets in your way? Lack of self-esteem or being a perfectionist? The answers to these questions will come to you when you use your highly sensitive deep-thinking capabilities.

A lack of self-esteem comes from not believing in yourself or your abilities. These negative feelings of not being worthy probably stem from childhood experiences. We’ve all had them. (more…)

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#HighlySensitivePeople: What Prevents Us From Doing Our Best?

As highly sensitive people, it’s important for us to use our deep-thinking capabilities to think about the things that get in the way of our highest potential. How can we improve if we don’t know what’s holding us back?

Below is a list of things that have been roadblocks for me. See if you can relate to any of them.

  • Fear of failure: This is an ongoing challenge for me. I’ve come to realize that everyone makes mistakes, and that I’ve been able to overcome mistakes that I’ve made in the past. I have learned so many lessons from the things that have not gone well, that on some level, I’m grateful for having made those mistakes.  (more…)

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#HighlySensitivePeople: Is Guilt Good Or Bad?

That depends. There are many potential motivations behind guilt. Is the guilt being used to motivate you to do something good? Is it being used to make you feel bad about a mistake you made? Is it being use to get you to do something for someone else? This is a very complex question!

For some people, guilt can be a powerful motivator. For others, it can be a drain on their energy and a preoccupation that keeps them from moving forward. It’s important to analyze the effect it has in your life. Is guilt a valuable guide or something to eliminate? How has guilt had an impact on your life? (more…)

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#HighlySensitivePeople: Do You Regret Things That You Said And Did In Anger?

Do you regret things that you said and did in anger? I regret some things that I said to my late father, Matthew. When I was in my twenties, I worked in his business for nine years. We were at odds with each other personally and professionally. It’s ironic that my father and I were so much alike, yet the only people we couldn’t get along with were each other. (more…)

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