#HighlySensitivePeople: Can You Really Change Yourself?

There are lots of theories out there about people’s ability to change themselves. Some think it’s entirely impossible, others think it can be possible in small increments, and others think it’s possible with hard work.

Can you change yourself? The short answer to this question is yes, you can change yourself. It takes hard work, diligent effort, focus, dedication, and strength to change yourself, but it is possible. The thing is, it’s far from easy. (more…)

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#HighlySensitivePeople: Do You Have Demanding People In Your Life?

Do you have demanding people in your life? I know that this is a ridiculous question for me to ask. Everyone does! They come disguised in many forms. It could be a relative, family member, friend, boss, co-worker, customers, or someone who we casually come in contact with such as in a grocery store. Have I left anyone out? Feel free to add to the list!

Have you ever wished that you didn’t have to deal with people all the time? I know that I have. There are some people who cause me to have anxiety, frustration, anger, and in some cases cause me to be just like them…DEMANDING, UNREASONABLE, AND DIFFICULT TO BE AROUND. Can anyone relate to my plight? (more…)

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#HighlySensitivePeople: What’s The Worst Criticism Of All?

As highly sensitive people, what is the worst kind of criticism that has the most long lasting impact on us?

Here’s something to think about:

“There is one thing I have noticed about myself, the less I judge myself, the less I can be judged. Which makes me think that others can’t make us feel judged, it is us who judge ourselves.”... Pascal Woudenberg (more…)

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