#HighlySensitivePeople: Is Guilt Good Or Bad?

That depends. There are many potential motivations behind guilt. Is the guilt being used to motivate you to do something good? Is it being used to make you feel bad about a mistake you made? Is it being use to get you to do something for someone else? This is a very complex question!

For some people, guilt can be a powerful motivator. For others, it can be a drain on their energy and a preoccupation that keeps them from moving forward. It’s important to analyze the effect it has in your life. Is guilt a valuable guide or something to eliminate? How has guilt had an impact on your life? (more…)

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#HighlySensitivePeople: Is There Too Much “Waste” In Your Life?

Due to my highly sensitive and conscientious nature, I find myself bothered when things seem wasteful.  I wish I didn’t care so much about these things, but I can’t help it! Waste to me is wasting time and emotional energy. We highly sensitive people cannot afford to waste any of these precious resources! (more…)

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#HighlySensitivePeople: Do You Regret Things That You Said And Did In Anger?

Do you regret things that you said and did in anger? I regret some things that I said to my late father, Matthew. When I was in my twenties, I worked in his business for nine years. We were at odds with each other personally and professionally. It’s ironic that my father and I were so much alike, yet the only people we couldn’t get along with were each other. (more…)

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Highly Sensitive People: Are You Afraid Of Confrontation?

As a highly sensitive person with many introverted qualities, I know the difficulty in setting boundaries and asserting yourself in difficult situations. I have learned many lessons from the challenging times of my life. As a child, my late mother, would always tell me…”Speak up or be left behind”! I took her words to heart and realized  at a young age, I needed to confront, speak up, and take action for the things that were truly important to me. It’s difficult, but the sooner I did this, the better my life became. (more…)

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