Are acts kindness important? I read a heartwarming article that answers this question.
A chance encounter on an airplane from Florida made an impact on the lives of a Canadian mom and a New Jersey executive.
The story of Shanell Mouland and Eric Kunkel began when Mouland boarded an airplane with her three-year old daughter, Kate. (more…)
Do you think about too many things at one time? Does your ability to concentrate and focus seem compromised? Are you easily overwhelmed? As highly sensitive people, these are among the many questions that we must ask ourselves.
I’m guilty of all of the above mentioned road blocks to a peaceful and productive life! It’s easy to get caught up in our daily grind and lose track of what’s really important in our lives. We clutter our brains with trivial things that block our ability to focus our time and energy on what matters most. (more…)
Are friendships important? How many do you need? I personally don’t need alot of friendships, but a few different kinds of them. Here are some thoughts to think about:
Why are friendships important?
Do you take time out to have fun in your life? Do you engage in activities that re-charge your emotional and physical batteries? While we all need playtime, most of us have a little voice in our head that is chock full of excuses as to why we shouldn’t indulge ourselves.
You may think things like: Play? Who has the time to play? I have more important things to do. It would be irresponsible to think of doing something that sounds so trivial. (more…)
