Self Awareness – Page 10 – The Highly Sensitive Person Publishing Company

#HighlySensitivePeople: Are You Energy Deprived?

Post category:Self Awareness

It's been said that we're living in the worst energy crisis of all time. The crisis of personal energy! We're constantly stressed and pulled in more directions than ever before. This whirlwind pace depletes our energy at an alarming rate! Managing your personal energy has never been more critical. Doctors say that the number one complaint of their patients is, "I have no energy." There can be a number of reasons for lack of energy, but most of the time it has nothing to do with a medical condition. Chronic fatigue may be linked to emotional causes such as a difficult or abusive relationship, lack of passion, or being a caregiver to a parent or child. The first step in finding the cause of your…

#HighlySensitivePeople: Do You Need An Attitude Adjustment?

Post category:Happiness Self Awareness

Do you need an attitude adjustment? The answer to this question lies in whether your attitude helps or hurts you. Is your life filled with excitement and possibilities? Or are you plagued by negativity and gloom? It’s important to realize that we can manage our feelings.

Unfortunately, many of us have been programmed to think negatively. If someone asked you to honestly describe yourself, what comes to your mind first? Are you quick to think of your shortcomings, or would your more attractive qualities immediately come to mind? (more…)

#HighlySensitivePeople: Would You Like To Feel Better About Yourself?

Post category:Self Awareness Self Confidence

Would you like to feel better about yourself? Do you take your talents and gifts for granted ? If I were to ask you to list your strengths and weaknesses, you’d probably list more weak points than strong ones. Why are we so critical of ourselves? Could it be that we assume that if something comes easy to us, it’s not a valuable skill or strength? Maybe we’re trying to be too perfect, so we discount anything that we do well, but not “perfect.” (more…)

#HighlySensitivePeople: Are You Growing Into Your True Self?

Post category:Finding Your Career Path Self Awareness

Are you growing into your true self? This sounds like an odd question doesn’t it? By growing into your true self I mean, acting like you want to be and taking actions needed to be or do what you want to accomplish.

This isn’t an easy task when you’re starting something new and unfamiliar. You have to be unafraid to make mistakes and looking foolish. Being open to criticism is also part of the process. (more…)