#HighlySensitivePeople: Are You Energy Deprived?

It's been said that we're living in the worst energy crisis of all time. The crisis of personal energy! We're constantly stressed and pulled in more directions than ever before. This whirlwind pace depletes our energy at an alarming rate! Managing your personal energy has never been more critical. Doctors say that the number one complaint of their patients is, "I have no energy." There can be a number of reasons for lack of energy, but most of the time it has nothing to do with a medical condition. Chronic fatigue may be linked to emotional causes such as a difficult or abusive relationship, lack of passion, or being a caregiver to a parent or child. The first step in finding the cause of your…

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#HighlySensitivePeople: Are You Growing Into Your True Self?

Are you growing into your true self? This sounds like an odd question doesn’t it? By growing into your true self I mean, acting like you want to be and taking actions needed to be or do what you want to accomplish.

This isn’t an easy task when you’re starting something new and unfamiliar. You have to be unafraid to make mistakes and looking foolish. Being open to criticism is also part of the process. (more…)

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#HighlySensitivePeople: How Do You Make Others Feel?

How do you make others feel? Are people genuinely glad to see you? Do they feel better or uplifted by your presence or actions? Self-awareness of this is the secret to attracting the “right people” to you.

Although I’m not perfect, I try to be a positive force whenever I meet someone in person or communicate with them through my writing. My personal philosophy is to take a genuine interest in the welfare of others. I get a sense of personal satisfaction when I can serve or encourage others through my HSP Coaching, blog, and social media. (more…)

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#HighlySensitivePeople: Are You Clear On Your Values?

I’ll clarify my question. Do you know what’s important to you? Perhaps you haven’t given this much thought. However, this is the most important question you need to ask yourself.

The reason for this is because this important question affects all aspects of your life. The quality of your relationships, your choice of a vocation, and your overall happiness is impacted by being true to what you value. (more…)

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