#HighlySensitivePeople #Introverts: Are you addicted to unhappiness?

#HighlySensitivePeople #Introverts: Are you addicted to unhappiness? Do you secretly believe that happiness is for other people—not you? If you're highly sensitive or introverted, you feel everything more deeply—including pain, disappointment, and loss. So it's no surprise that some of us quietly believe we don’t deserve to be happy. Or worse, that happiness is dangerous. Here’s the uncomfortable truth:Some sensitive people are unconsciously addicted to unhappiness. It feels familiar. It earns us sympathy. It keeps us "safe" from the risk of joy—because joy can be taken away. But here's what no one tells you:Your sensitivity is also the key to exquisite happiness. When you give yourself permission to feel joy—really feel it—you experience it more deeply than most people ever will. The problem?Many of us…

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#HighlySensitivePeople#Introverts: What If Finding People Who Get You Was Easier Than You Think?

Do you ever wonder how to find people who get you? As a highly sensitive person, introvert, or someone with social anxiety, it can feel especially hard to meet people who share your depth, curiosity, and quiet passions. But here's something simple that can change everything: Have a hobby. Even better—share it. Many people like yourself have a rich inner world and a wide range of interests. But we often forget that those very interests can be a bridge to connection. Whatever your interest your hobby can help you: Meet like-minded souls Spark new ideas (maybe even a business!) Add meaning and joy to your life Feel more confident socially—because you're sharing what lights you up I get a lot of questions like:"How can I…

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##HighlySensitivePeople#Introverts: What If Everything You’ve Been Told About Finding Your Passion Is Wrong?

What if everything you've been told about finding your passion is wrong? Have you ever felt like your passion is just out of reach—like something other people find but not you? Maybe you’ve spent years trying to figure it out, only to give up, telling yourself it’s too late, too impractical, or just not meant for you. I’ve been there too. As a highly sensitive, introverted, and socially anxious person, I spent much of my life feeling like I had to conform to the world’s expectations instead of following my inner calling. I was taught to be realistic, practical, and to "make the best of what I had" rather than to dream too big. And for a long time, I believed that. But deep down,…

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#HighlySensitivePeople/Introverts: The World Can’t Wait for You to Find Your Purpose!

The World Can't Wait for You To Find Your Purpose! As a highly sensitive person, I’ve come to realize that this question isn’t just a passing thought—it’s a necessity. For us, living with purpose isn’t optional; it’s the heartbeat of a fulfilling life. Our deep-thinking minds naturally search for meaning, and without it, life can feel overwhelming, directionless, or even hollow. Our purpose can take many forms. It could mean being a good parent, friend, spouse, son, daughter, etc. Having a meaningful way of earning a living is a common goal for us all. Volunteer work can make our lives more meaningful. Hobbies and pet ownership can make our lives joyful. Learning a new skill can be fulfilling and give us increased self-esteem. Perhaps it's…

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