Highly Sensitive People: Trick or Treat? Does your mind “trick” you or “treat” you?

Do your thoughts and attitude about yourself work for you or against you? It’s important to recognize that your thoughts influence your actions, and your actions determine the quality and effectiveness of your life.

For example, I’ve said to myself…”I’d love to become an author and teach others the lessons I’ve learned in life. I have a strong desire to do this. I’m a very good writer, and this is a very realistic goal for me.”

I felt exhilarated at first, but then my inner voice decided to play “tricks” on me. I do have some highly sensitive deep-thinking capabilities and have had second thoughts. I’ve said things like…”I can’t do this.” “Who would want to read my writing?” “People will make fun of me.” “Why should anyone listen to me?” (more…)

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Highly Sensitive People: Do you take other people’s crap?

Do you take other people’s crap? By that I mean, do you let other people say or do inappropriate things to you that you don’t deserve?

I must admit that when I was a child, I didn’t defend myself. I let people walk all over me. Since I was too afraid to fight back, I became a human doormat! The best advice that my late mother ever gave me was, “Speak up, or be left behind.”

These are words of wisdom that I should have heeded many years before I actually did. I found that the better I felt about myself, the more I assertive I could be, and the more assertive I was, the better I felt about myself. I believe that’s called a virtuous cycle. (more…)

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Photo by Diego Phi

Highly Sensitive People: Do you think out of the box?

I came across an article about a girl scout selling her cookies outside of a marijuana dispensary. There was a bit of controversy about her going to such an unconventional location, but to me, this girl was thinking out of the box. She went to a place where she knew people would have “the munchies” and was richly rewarded by selling 117 boxes in 2 hours!

This story reminds me of a time when my daughter was selling girl scout cookies. This was a time when girl scout cookies cost $2.25 per box! Anyway, she excitedly came home and told me that she wanted to sell 150 boxes to get a cool sweatshirt. She mentioned that she could start selling on a specific day after school. (more…)

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