Highly Sensitive People: Are you frustrated?

Highly sensitive people can easily get caught up in outer circumstances, especially in times like these. This is because we are conscientious, have a strong sense of justice and fairness, and a tendency to think about things on a deep level.  Are you frustrated? I get extremely frustrated when I’m not maximizing my talents and abilities or when I’m not working at peak efficiency.

In a similar vein, I get upset when others aren’t giving their best effort. I bristle when I receive poor service or a lackluster response from a person who is being paid to help me. I get angry when I hear about the latest scandal or blunder that our political leaders have committed. I get even angrier when I realize that I, and all the other taxpayers, will pay for their mistakes. I get distressed when I look at the current economic state of the world. No political discussions please!! (more…)

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Highly Sensitive People: What Have You Been Putting Off?

In this difficult time and good times too, there are some things that we put off. Last week, I was talking to a good friend and fellow highly sensitive person, Amy Barbato. She provided a guest post for her mother’s recipe on comfort food.  https://thehighlysensitiveperson.com/highly-sensitive-people-can-you-use-some-comfort/ (more…)

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Highly Sensitive People: Can You Use Some Comfort?

As highly sensitive people, many of us are struggling to find peace and comfort as we cope with the daily onslaught of sad and distressing news ushered in by this pandemic. Although some of us are more directly impacted than others, we are ALL facing deep, collective pain. On that note, I wanted to share a guest article by fellow HSP and friend, Amy Barbato, who reflects on finding comfort through family food traditions that can nourish your mind, body, and soul!
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Read more about the article Highly Sensitive People: Would You Like To See A Beautiful Highly Sensitive Video?
Itsukushima Shrine, Japan (Photo by Nicki Eliza Schinow)

Highly Sensitive People: Would You Like To See A Beautiful Highly Sensitive Video?

Here is a beautiful video from Keilani Okano about her life as a highly sensitive person in Japan. She wanted to share her experiences and educate others in her country about the highly sensitive person trait. (more…)

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