Read more about the article Want to stop indecision?
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Want to stop indecision?

Decision making can definitely be a challenge for highly sensitive people! As highly conscientious, deep- thinking people, we may overthink decisions or feel overwhelmed by the many options and outcomes.  Below is an excellent article on the topic, which outlines how important state of mind is when it comes to making decisions.


Stop the Indecision: How to Eliminate Bad Habits that Cloud Your Thinking By Luda Kopeikina

You know how you feel when you have a “light bulb” moment—when suddenly the solution to a problem becomes crystal clear. What if those were regular occurrences instead of elusive moments? (more…)

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A salute to nurses!

I’ve found nurses to be selfless, giving, and very caring people. I’m sure it’s no coincidence that many nurses are also highly sensitive people. Back in 2005, nurses made my stay in the hospital, when I had pneumonia, more bearable. They were incredible sources of information and comfort in a system that can sometimes feel cold and uncaring. I remember how they took the time to give me the “inside scoop” on the doctors and the types of care I could expect. As a highly sensitive person, I really appreciated the way these nurses took care of me.  (more…)

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Read more about the article Act in the (imperfect) moment by Michelle Sutton-Kerchner
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Act in the (imperfect) moment by Michelle Sutton-Kerchner

Below is an interesting article about perfectionism by fitness writer Michelle Sutton-Kerchner.

Procrastination is a lifestyle for many. The perfectionist in us delays tasks until they can be executed flawlessly. The result: A growing list of ignored workouts, unfinished projects, and missed lifetime opportunities.

Stop waiting for the perfect time. It’s already here …

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