Personal Transformation – Page 30 – The Highly Sensitive Person Publishing Company

Highly Sensitive People: Do You Think Mr. Rogers Was Highly Sensitive?

Post category:The Importance of Lifelong Learning

I’m very excited about the upcoming movie, A Beautiful Day in the Neighborhood, which is about Mr.Rogers! He was a wonderful role model for generations of children and families. His kindness, compassion, and thoughtfulness were nothing short of legendary!

Not long ago, I was going through some papers and came across a letter that was dated April 1995 from Mr. Rogers to my daughter, Stephanie. The letter is as follows:

Dear Stephanie,

It meant a great deal to me that you wanted to write to me as a part of your class project. I’m glad to know that our Neighborhood was a part of your growing up and that you continue to have such warm feelings about our program. (more…)

Highly Sensitive People: Can You Teach A Cat To Moo?

Post category:Self Awareness

As a highly sensitive person, how often do you expect others to act in a way that they are not capable of? I often do this! Frustration over the behavior of other people is a major source of stress for highly sensitive people.

I was doing a social experiment with my cats, Prissy and Charlie. I looked at them and asked them to moo. I then let out a few long, loud moos. I was hoping they would catch on! They looked at me strangely and thought I was crazy. I think they wanted to do it, but felt unsure how to do so. As much as they wanted to, they didn’t have the capacity to moo. (more…)

Highly Sensitive People: What’s An Important Part Of Helping Yourself?

Post category:The Importance of Lifelong Learning

What’s an important part of helping yourself? Learning throughout your life! Do you want to get the most out of yourself? Do you want to be happier? Do you want to make better decisions? Here are some thoughts to do so: (more…)

Highly Sensitive People/Introverts: Do You Resolve To Be Better?

Post category:Achievement and Success Goal Setting Personal Transformation Self Awareness

I am a firm believer in making resolutions throughout the year. Taking stock of where you are and where you want to go can help you summon the courage to change your life for the better.

Unfortunately though, most resolutions are short-lived. I think the reason they fail is because most people don’t think their resolutions through and then follow them up with specific goals and action plans with a time element involved. (more…)