Personal Transformation – Page 27 – The Highly Sensitive Person Publishing Company

Photo by Sponchia

Highly Sensitive People: How much socializing do you need?

Post category:Friendship & Relationships Self Awareness

As a highly sensitive, introvert, or a person with social anxiety–how much socializing do you need? Studies show that our capacity to connect with other people plays an important role in our personal happiness, longevity, and ability to handle stress.

Since we tend to need a lot of “alone” time, it’s relatively easy to get caught up in our own “little worlds”. While it’s healthy to have some alone time, we need to be careful that we don’t take it too far and become socially isolated. (more…)

Highly Sensitive People: How Can You Improve In 2020?

Post category:Motivation Personal Transformation Self Awareness

As we head into the new year, it’s a time of renewal and re-evaluation. What does self-improvement mean to you? This term may mean different things to different people. Self-awareness comes before self-improvement. How can you improve if you’re not aware of who you are and what you want and need?

The purpose of this blog and my other information is to help you understand yourself and your highly sensitive nature, so that you can use your high sensitivity to your advantage. (more…)

My One Year Anniversary & Your Free Gift!

Post category:Achievement and Success

Wow…I can’t believe it’s been a full year since I decided to re-launch the Highly Sensitive Person Publishing Company! As some of you may recall, I took a four-year hiatus after my mother passed away in 2014. Shortly after settling her estate, I began the daunting process of moving half-way across the country to be closer to my daughter, which is why I ended up taking such an extended leave. Coping with the loss of my mother, managing her affairs, selling my business of 35 years, leaving my home of 33 years, and moving 950 miles away was a lot to deal with in a short period of time! (more…)

Highly Sensitive People: Do You Think Mr. Rogers Was Highly Sensitive?

Post category:The Importance of Lifelong Learning

I’m very excited about the upcoming movie, A Beautiful Day in the Neighborhood, which is about Mr.Rogers! He was a wonderful role model for generations of children and families. His kindness, compassion, and thoughtfulness were nothing short of legendary!

Not long ago, I was going through some papers and came across a letter that was dated April 1995 from Mr. Rogers to my daughter, Stephanie. The letter is as follows:

Dear Stephanie,

It meant a great deal to me that you wanted to write to me as a part of your class project. I’m glad to know that our Neighborhood was a part of your growing up and that you continue to have such warm feelings about our program. (more…)

Inspiration and Information for Highly Sensitive People