#HighlySensitivePeople: Do You Have Enough Alone Time?

Do you have enough alone time? A common theme among us highly sensitive people is that we enjoy being by ourselves. It allows us to have quiet time, which can sometimes be essential to re-charging our emotional and physical batteries and honing our creativity.

While alone time is a good thing and does help get our creative juices flowing, by no means does it mean that we have to be anti-social. (more…)

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#HighlySensitivePeople: Would You Like To Feel Better About Yourself?

Would you like to feel better about yourself? Do you take your talents and gifts for granted ? If I were to ask you to list your strengths and weaknesses, you’d probably list more weak points than strong ones. Why are we so critical of ourselves? Could it be that we assume that if something comes easy to us, it’s not a valuable skill or strength? Maybe we’re trying to be too perfect, so we discount anything that we do well, but not “perfect.” (more…)

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#HighlySensitivePeople: Is Happiness A Choice?

Is happiness a choice? It depends on who you ask. If a person is relatively happy with their lives, they might say that they made the right choices that made them that way. If a person is unhappy, they might say that they were a victim of circumstances.

Where do you fit in? Success and happiness are intertwined. Are you successful? Success can mean having a fulfilling career, being a loving parent, having wonderful relationships, or maybe having a sense of control over your life. (more…)

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#HighlySensitivePeople: Are You Growing Into Your True Self?

Are you growing into your true self? This sounds like an odd question doesn’t it? By growing into your true self I mean, acting like you want to be and taking actions needed to be or do what you want to accomplish.

This isn’t an easy task when you’re starting something new and unfamiliar. You have to be unafraid to make mistakes and looking foolish. Being open to criticism is also part of the process. (more…)

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