Highly Sensitive People: Do You Need More Tips For Coping With Difficult Times?

Most of highly sensitive people can agree that positive thinking is important. It tends to make us feel better, be more productive, and reduces stress. The problem is, our lives aren’t always rosy. Crises happen – be it on a personal level or something more widespread. That reality is a part of everyone’s life, and it makes keeping your spirits up difficult. (more…)

Continue ReadingHighly Sensitive People: Do You Need More Tips For Coping With Difficult Times?

Highly Sensitive People: Who Knows?

I’m just as upset as you are about this worldwide crisis. I refuse to make myself sick by excessively worrying about the turmoil that’s going on. I choose to be informed, not panic, and try to help others through my writing.

I’ve learned that adversity can bring out the best in us. Through personal and business difficult times, it made me stronger to overcome other unknown problems that eventually will come everyone’s way.  This event will test our patience and help us learn about ourselves. It’s a teaching moment for the young and old. (more…)

Continue ReadingHighly Sensitive People: Who Knows?

The Barrier of Worry by Amy McNeil

Are you a chronic worrier? According to Dr. Elaine Aron, highly sensitive people tend to become easily overwhelmed by life, which leads to worry, stress, and anxiety. Many of us are such chronic worriers that we accept this triad of fear as a normal part of life. We fail to see the ways that worry harms us and blocks us from our best selves. (more…)

Continue ReadingThe Barrier of Worry by Amy McNeil