Photo by Christin Hume
Highly Sensitive People/Introverts: Would You Like To Be A Better Listener?
I know from personal experience the challenge of being a good listener. Here are some do nots to be a better listener: (more…)
Photo by Joyce McCown
Highly Sensitive/Introverts: Do You Have The Courage To Be Your True Self?
I’m a highly sensitive person that has many introverted characteristics. Social anxiety has always been a challenge for me. I went above my comfort zone when I facilitated over 40 HSP Meetup Groups through in- person meetings and teleconferences.
I had grown as a person by doing this. I learned that with some preparation and not being afraid to do something scary, that I could do something that I had a passion to do.
You can develop more courage when you learn more about yourself. You can do this by trying different things that you’re interested in, by reading, going to seminars, joining in-person groups, participating in online groups where you can meet other people who share your interests, and talking to like-minded people. (more…)
Photo by William Farlow
Highly Sensitive People/ Introverts: Do You Need A Way To Boost Your Well-Being?
A good way that I boost my well-being is by helping myself, physically and emotionally, through regular exercise. Many people start fitness training for all kinds of reasons that range from losing weight, to building muscle, and to avoid health hazards of a sedentary lifestyle. One of the overlooked rewards of regular physical activity is its ability to boost self-confidence.
If you feel like lack of self-esteem is holding you back from pursuing your dreams or accomplishing more, you can get out of this rut by being more physically active. And, the best part is that regular exercise can help you become more successful even if your goals are not fitness related.
Being more physically active can improve your well-being in a variety of ways. They include: (more…)
Photo by Valter Cirillo
Highly Sensitive People/Introverts: Do You Take Life For Granted?
Sometimes I focus on the challenges that I face as a highly sensitive person/introvert. Do you feel this way? Focusing on problems seems to be a natural way of being for some of us. This story really opened my eyes and gave me a fresh perspective of what it takes to be happy. (more…)
- Go to the previous page
- 1
- …
- 68
- 69
- 70
- 71
- 72
- 73
- 74
- …
- 92
- Go to the next page