What gets in your way? Lack of self-esteem or being a perfectionist? The answers to these questions will come to you when you use your highly sensitive deep-thinking capabilities.
A lack of self-esteem comes from not believing in yourself or your abilities. These negative feelings of not being worthy probably stem from childhood experiences. We’ve all had them. (more…)
As Valentine’s Day approaches, do you take the time to appreciate the good qualities that you have? I know that this is the time to spread the love to others, but where does love truly start?
Think about it. When do you feel the most loving towards others? It’s when you feel good about yourself. When you are happy, you are much more inclined (and able) to give more of yourself to the people who you love. Self-love gives you clarity, patience, and the desire to share your joy. You are also better able to leverage your HSP instincts to anticipate what others need. (more…)
As highly sensitive people, it’s essential that we feel a sense of purpose, especially in these troubled times. We may talk endlessly about what our mission in life is, but not come up with answers. The best clue is to explore what excites you.
As for me, I’m excited! I look forward to writing more of these blog posts, providing HSP Email coaching, updating a book that I wrote fourteen years ago about my life as a highly sensitive person and the lessons that I’ve learned, and finishing a book on confidence. And above all, I appreciate your support and all the interactions I have with people who follow my work.
With 2021 here, you may be reminiscing about events that happened in 2020 or anticipating what lies ahead this year. Like the start of a New Year, our lives are marked by many different changes. There are career and job transitions that we may have to think about as a result of an unpredictable economy. Relationships may change or end, by our choice or not, and we may need to move on. A loss of a loved one is particularly stressful and may give us a negative outlook on life. Transitions evoke strong emotions such as anxiety, rejection, curiosity, excitement, anticipation, fear, anger, and loss. The way we have experienced beginnings and endings earlier in our lives profoundly influences the way we experience them later…