The Highly Sensitive Person Publishing Company

#HighlySensitivePeople: Do You “Act” Like You Want To Be?

Post category:Important Life Skill

This is a simple technique that helps you keep on a positive and productive life path. What do you want? Is it good health? Is there a person you admire who you’d like to emulate? What career path would you like to pursue?

You may not feel well, but why can’t you act like you’re healthy? You may not feel that you have the qualities of someone you admire, but why can’t you act like this person? You might have writing aspirations, but feel unqualified to do so. Why not “act” the part?

Don’t wait for a sign or for the right person to come along to help you. YOU are the person you are waiting for. YOUR DESIRE to move forward is the sign you’ve been looking for. YOU can move forward by acting like you want to be!

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#HighlySensitivePeople: How Much Activity Is Good For You?

Post category:Wellness

How much activity is good for you? This question can be answered in many ways because we are all different. What kinds of activities take an emotional and physical toll on your mind and body? What types of activities uplift and energize you?

Being overwhelmed is a feeling that we all highly sensitive people experience. We feel more deeply than others. It’s important to know our activity tolerance. This can change from day-to-day. We don’t feel the same way each day and we need to make adjustments as needed. (more…)

#HighlySensitivePeople: Is Fear Holding You Back?

Post category:Challenge and Conflict

Is fear holding you back? If you’re a human being, it probably is or has. When we’re faced with making a change or doing something different, our “fear sensors” naturally kick in and tells us that trouble is ahead. (more…)

#HighlySensitivePeople: Are You Clear On Your Values?

Post category:Self Awareness

I’ll clarify my question. Do you know what’s important to you? Perhaps you haven’t given this much thought. However, this is the most important question you need to ask yourself.

The reason for this is because this important question affects all aspects of your life. The quality of your relationships, your choice of a vocation, and your overall happiness is impacted by being true to what you value. (more…)