Cliff Harwin – Page 55 – The Highly Sensitive Person Publishing Company

#HighlySensitivePeople: How Can You Get The Most Out Of Yourself?

Post category:The Importance of Lifelong Learning

The answer to this question is lifelong learning! As a highly sensitive person, the more I learn, the more I can utilize the good and challenging aspects of myself.

The pursuit of knowledge through lifelong learning, whether it’s learning to play the guitar, speak a foreign language, or prepare a gourmet meal, has wonderful benefits for people of all ages.

“Always walk through life as if you have something new to learn…and you will.” ~Vernon Howard, Author

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#HighlySensitivePeople: Are Highly Sensitive People More Prone to Health Issues?

Post category:Personal Transformation Wellness

I’ve been asked this question many times. Since I’m not a medical professional, I don’t have a definitive answer. I do know from personal experience, that if I have prolonged stress, my immune system is not working as well as it should.

I’m a highly sensitive person that’s like a human sponge that takes in everything around me. I exercise more self-care when life become too overwhelming. Being highly sensitive isn’t a character flaw or weakness. It’s a natural way of being. The more I understand myself, the sooner I take precautions to prevent physical/emotional illness/disease. (more…)

#HighlySensitivePeople: Do You Have Self-Esteem Or Perfectionism Issues?

Post category:Challenge and Conflict Perfectionism

What gets in your way? Lack of self-esteem or being a perfectionist? The answers to these questions will come to you when you use your highly sensitive deep-thinking capabilities.

A lack of self-esteem comes from not believing in yourself or your abilities. These negative feelings of not being worthy probably stem from childhood experiences. We’ve all had them. (more…)

#HighlySensitivePeople: Are You Feeling Frazzled?

Post category:Anxiety Challenge and Conflict Stress

I know that this is a silly question to ask highly sensitive people! Feeling Frazzled? Do you think about too many things at one time? Does your ability to concentrate and focus seem compromised? Are you easily overwhelmed?

Many of us (myself included) would answer “yes” to these questions. Since highly sensitive people process and absorb more emotional and physical information than average, these feelings are very common. Left unchecked, they can become road blocks to a peaceful and productive life. (more…)