Cliff Harwin – Page 36 – The Highly Sensitive Person Publishing Company

#HighlySensitivePeople: How “Connected” Are You?

Post category:Friendship & Relationships Happiness

How “connected” are you? Studies show that our capacity to connect with other people plays an important role in our personal happiness, longevity, and ability to handle stress.

Unfortunately, since highly sensitive people tend to need a lot of “alone” time, it’s relatively easy to get caught up in our own “little worlds”. While it’s healthy to have some alone time, we need to be careful that we don’t take it too far and become socially isolated. (more…)

#HighlySensitivePeople: Do You “Act” Like You Want To Be?

Post category:Important Life Skill

This is a simple technique that helps you keep on a positive and productive life path. What do you want? Is it good health? Is there a person you admire who you’d like to emulate? What career path would you like to pursue?

You may not feel well, but why can’t you act like you’re healthy? You may not feel that you have the qualities of someone you admire, but why can’t you act like this person? You might have writing aspirations, but feel unqualified to do so. Why not “act” the part?

Don’t wait for a sign or for the right person to come along to help you. YOU are the person you are waiting for. YOUR DESIRE to move forward is the sign you’ve been looking for. YOU can move forward by acting like you want to be!

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#HighlySensitivePeople: Do You Feel Uneasy About Something?

Post category:Intuition

Do you feel uncomfortable with certain people and not know why? Have you ever faced a situation that sounds good in theory, but that you suspect isn’t quite as it seems?

Highly sensitive people are deeply intuitive with powerful gut feelings. These feelings can be confusing because we don’t know why we mistrust a person or situation. In the absence of any evidence to support our thinking, we’re not sure how to respond. (more…)

#HighlySensitivePeople: How Much Activity Is Good For You?

Post category:Wellness

How much activity is good for you? This question can be answered in many ways because we are all different. What kinds of activities take an emotional and physical toll on your mind and body? What types of activities uplift and energize you?

Being overwhelmed is a feeling that we all highly sensitive people experience. We feel more deeply than others. It’s important to know our activity tolerance. This can change from day-to-day. We don’t feel the same way each day and we need to make adjustments as needed. (more…)

Inspiration and Information for Highly Sensitive People