Cliff Harwin – Page 28 – The Highly Sensitive Person Publishing Company

#HighlySensitivePeople: Does Your Mind Wander?

Post category:Concentration and Focus

Do you think about too many things at one time? Does your ability to concentrate and focus seem compromised? Are you easily overwhelmed? As highly sensitive people, these are among the many questions that we must ask ourselves.

I’m guilty of all of the above mentioned road blocks to a peaceful and productive life! It’s easy to get caught up in our daily grind and lose track of what’s really important in our lives. We clutter our brains with trivial things that block our ability to focus our time and energy on what matters most. (more…)

#HighlySensitivePeople: Why Are Friendships Important?

Post category:Friendship & Relationships

Are friendships important? How many do you need? I personally don’t need alot of friendships, but a few different kinds of them. Here are some thoughts to think about:

Why are friendships important?

Studies show that people who have friendships live longer and have happier lives.
They can be positive support systems.
They are sources of satisfaction and joy.
They provide companionship.
You can share your feelings in good times and bad.

(more…)

#HighlySensitivePeople: Do You Make The Time For Play?

Post category:Stress Wellness

Do you take time out to have fun in your life? Do you engage in activities that re-charge your emotional and physical batteries? While we all need playtime, most of us have a little voice in our head that is chock full of excuses as to why we shouldn’t indulge ourselves.

You may think things like: Play? Who has the time to play? I have more important things to do. It would be irresponsible to think of doing something that sounds so trivial. (more…)

#HighlySensitivePeople: Do You Hate “Selling” Yourself?

Post category:Achievement and Success

Do you hate “selling” yourself? It’s definitely a challenge for me! At first thought…Who likes to be “sold to?” On further thought…We’re all selling something, aren’t we? Selling is a form of communication that highly sensitive people need to learn. We also need to listen to those who try to communicate their message to us. Why not learn from others who are good at selling?

There are many ways that selling affects our lives. Here are some examples:

Selling yourself to yourself. It’s important to sell yourself to yourself. In order to make the best impression on others, it’s necessary for you to feel good about yourself. The way you feel radiates outward, and you’ll attract things into your life that match the energy you put out. Building up one’s self-esteem is a lifetime pursuit. Do your actions and self talk help or hinder your self-esteem? (more…)

Inspiration and Information for Highly Sensitive People