It’s crucial for us highly sensitive people and introverts to constantly figure out ways to keep ourselves from being overwhelmed from the stresses of everyday life. Here are more tips for doing this: (more…)
As a highly sensitive person and introvert I feel more deeply affected by difficult experiences and need more time and self-care to recover. However, I see it as a strength in terms of being attuned to my own needs and the needs of others, which can help me better cope with challenges and build resilience to bounce back from difficult times.
It’s important to recognize that everyone has their own unique strengths and challenges when it comes to building resilience, regardless of personality type.
I’m extremely frustrated! I’ve had three cases of Covid. One on January 2022. Another case in December 2022, and two weeks ago with Covid Pneumonia. I’ve been fully vaccinated. I will get another one if needed. My symptoms might have been worse if I didn’t have them. I’ve been trying to get medical help with no results on what to do. My main problem is dealing with extreme fatigue, persistant cough, and brain fog (concentration and focus issues). This makes it very difficult for me to write my blog posts and newsletter that I love to do! (more…)
