#HighlySensitivePeople #Introverts: Feeling overwhelmed? It might not be your fault!
#HighlySensitivePeople #Introverts: Feeling Overwhelmed? It might not be your fault! Most of us aren’t overwhelmed because we’re weak, disorganized, or bad at time management. We’re overwhelmed because we’re constantly trying to fit ourselves into a world that doesn’t fit us. A world that praises nonstop productivity and punishes rest. A world that shames quiet souls for needing time to process. A world that treats deep feeling like a flaw instead of a strength. As a highly sensitive introvert, I’ve often felt like I should be able to do more, push harder, and keep up with everyone else. But the truth? That mindset nearly broke me. Yes—some structure helps. But time management alone isn’t the whole answer. The real shift happens when we stop treating our…