Self Awareness – Page 16 – The Highly Sensitive Person Publishing Company

Highly Sensitive People: How Can You Improve In 2020?

Post category:Motivation Personal Transformation Self Awareness

As we head into the new year, it’s a time of renewal and re-evaluation. What does self-improvement mean to you? This term may mean different things to different people. Self-awareness comes before self-improvement. How can you improve if you’re not aware of who you are and what you want and need?

The purpose of this blog and my other information is to help you understand yourself and your highly sensitive nature, so that you can use your high sensitivity to your advantage. (more…)

Highly Sensitive People: Can You Teach A Cat To Moo?

Post category:Self Awareness

As a highly sensitive person, how often do you expect others to act in a way that they are not capable of? I often do this! Frustration over the behavior of other people is a major source of stress for highly sensitive people.

I was doing a social experiment with my cats, Prissy and Charlie. I looked at them and asked them to moo. I then let out a few long, loud moos. I was hoping they would catch on! They looked at me strangely and thought I was crazy. I think they wanted to do it, but felt unsure how to do so. As much as they wanted to, they didn’t have the capacity to moo. (more…)

Highly Sensitive People/Introverts: Do You Resolve To Be Better?

Post category:Achievement and Success Goal Setting Personal Transformation Self Awareness

I am a firm believer in making resolutions throughout the year. Taking stock of where you are and where you want to go can help you summon the courage to change your life for the better.

Unfortunately though, most resolutions are short-lived. I think the reason they fail is because most people don’t think their resolutions through and then follow them up with specific goals and action plans with a time element involved. (more…)

Photo by Hal Gatewood

Highly Sensitive People/Introverts: Does The Law Of Attraction Work For You?

Post category:Achievement and Success Self Awareness

I’m a big believer in the Law of Attraction. The law of attraction is a simple concept. If you focus on the positive, you’ll attract the positive. If you focus on the negative, you’ll attract the negative.

Some people think that the Law of Attraction is utterly ridiculous because of the simplicity of this concept. I have found that my attitude does have a big impact on what shows up in my life. (more…)

Inspiration and Information for Highly Sensitive People