#HighlySensitivePeople: Do you need a better perspective on being highly sensitive?

People constantly write to me and keep saying that they wished that they weren’t highly sensitive. Being on the high side of being highly sensitive, I never thought this way. What’s the purpose of trying to be or wishing to be something that you’re not? Do you need a different perspective on being highly sensitive? Here are some quotes to help you: (more…)

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Highly Sensitive People: What’s so good about being highly sensitive?

What’s so good about being highly sensitive? I pose this question because, based on the correspondence that I receive and what I see on online forums, I find that too many people focus on the negative side of this inherited character trait.

I try to accentuate the positive aspects of life, although it’s difficult sometimes. I’d like to shed some positive light on being a highly sensitive person. Being highly sensitive isn’t a choice but a natural way of being. Why not make the best of what you’ve got? (more…)

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#HighlySensitivePeople: Can you use some positive resolutions?

Being the highly sensitive person that I am, who has introverted and social anxiety characteristics, I know the importance of having a positive mindset.  I would like to share a New Year’s tradition started by the late Pauline Phillips, (Dear Abby, a syndicated newspaper columnist for many years), who had a list of New Year’s resolutions called Just for Today that was adapted from the original credo of Al-Anon. (more…)

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#HighlySensitivePeople: Are you thankful only once a year?

Thanksgiving will be celebrated on Thursday, November 23th in the United States. It’s a time that we give thanks and appreciate all that we have. While it’s nice to have a holiday to remind us to be grateful, there’s no reason to focus our gratitude on just one day. Do you routinely take the time to be grateful for all of the good things in your life throughout the year? (more…)

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