#HighlySensitivePeople: How Do You Cope With A Chronic Illness?

I’m extremely frustrated! I’ve had three cases of Covid.  One on January 2022. Another case in December 2022, and two weeks ago with Covid Pneumonia. I’ve been fully vaccinated. I will get another one if needed. My symptoms might have been worse if I didn’t have them. I’ve been trying to get medical help with no results on what to do. My main problem is dealing with extreme fatigue, persistant cough, and brain fog (concentration and focus issues). This makes it very difficult for me to write my blog posts and newsletter that I love to do! (more…)

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#HighlySensitivePeople: What Keeps You From Moving Forward?

There are many factors that keep us from making the most of our talents. Fear of the unknown, fear of failure, lack of confidence, and anxiety over being judged are common roadblocks.

Facing the unknown is scary, but you shouldn’t allow your fear to limit you. Sometimes, you just have to take a deep breath, and do the thing that scares you. If you fail, you can always try again or make adjustments. To put things in perspective, Thomas Edison never would have invented the electric light if he feared uncertainty or failure. (more…)

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Highly Sensitive People: Who Knows?

I’m just as upset as you are about this worldwide crisis. I refuse to make myself sick by excessively worrying about the turmoil that’s going on. I choose to be informed, not panic, and try to help others through my writing.

I’ve learned that adversity can bring out the best in us. Through personal and business difficult times, it made me stronger to overcome other unknown problems that eventually will come everyone’s way.  This event will test our patience and help us learn about ourselves. It’s a teaching moment for the young and old. (more…)

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Highly Sensitive People: What Do You Say To Children About Coronavirus?

It’s hard to comfort anyone, especially children who’s going through this traumatic time. When you’re a highly sensitive person your emotions and thoughts are intensified. This is why it’s important to try to decrease the uncertainty that you and your children have. Don’t underestimate the anxiety that older children have about the level of uncertainty we have. Here’s some information from Dr. Rebecca Dougherty- Froelke, a therapist from Oakville, Missouri who treats people who have anxiety.  (more…)

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