Highly Sensitive People: What Do You Say To Children About Coronavirus?

It’s hard to comfort anyone, especially children who’s going through this traumatic time. When you’re a highly sensitive person your emotions and thoughts are intensified. This is why it’s important to try to decrease the uncertainty that you and your children have. Don’t underestimate the anxiety that older children have about the level of uncertainty we have. Here’s some information from Dr. Rebecca Dougherty- Froelke, a therapist from Oakville, Missouri who treats people who have anxiety.  (more…)

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Highly Sensitive People: If You Want To Be A Writer…Write…Right?

I was amazed at the response of how many highly sensitive people who told me that they want to write a book, but couldn’t finish it or they wanted to just write, but didn’t have the confidence or time to put their words to paper. Another major reason people don’t write is because they are afraid of criticism.  I would like to offer you more encouragement to write, even if it’s only for your own enjoyment. (more…)

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Highly Sensitive People: Are Long-Lasting Quality Relationships Possible?

I'm happy to say that it's definitely possible! Today my wife and I are celebrating our 42nd Wedding Anniversary! You don't have to be married 42 years to have a loving, supportive, and satisfying relationship, but I want to emphasize that you can have the relationship that you desire. It's hard to believe how fast times goes by. Many wonderful things have happened, such as the birth of our daughter, the great family experiences, the joy we received from our many pets, and the personal triumphs that my wife and I had. There were difficult times when we had family problems, personal tragedies, financial difficulties, and bouts of getting on each other's nerves! Full disclosure....My wife is much easier to get along with than I…

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Read more about the article Highly Sensitive People/Introverts: Where were you on 9/11/01?
Photo by Beerta Maini

Highly Sensitive People/Introverts: Where were you on 9/11/01?

Where were you on 9/11/01? I realize that some of you weren’t born or lived in another country, but I felt compelled to summarize the events that happened that day to tell you the important lessons that I learned. This is a question that many of us may be contemplating on yet another sad anniversary of that fateful day. It’s hard to believe all the years that have passed since that beautiful sunny day when the skies suddenly filled with fire and smoke, buildings collapsed, and people were running for their lives.

I was in Jersey City, New Jersey. The weather was perfect, and it seemed like it was going to be a normal and pleasant day. At 8:45 am, all of that changed. I heard on my car radio that a World Trade Center building had been struck by an airplane. (more…)

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