Important Life Skill – Page 17 – The Highly Sensitive Person Publishing Company

#HighlySensitivePeople: Do You Ask For What You Want?

Post category:Assertiveness Important Life Skill

Our pets are pretty good at letting us know when their needs are not being met, but what about you? Do you ask for what you want? Or are you the type of person who feels that you can solve all of your problems yourself? Do you tend to assume that others can read your mind when you want something? As a highly sensitive person, I instinctively try to handle all situations myself and believe that others know what I’m feeling and wanting. .

Over the years, I’ve been working on releasing some of these self-defeating beliefs. After all, they never make the situation better and only place more stress on my already overactive nervous system. (more…)

#HighlySensitivePeople: What’s The Worst Criticism Of All?

Post category:Challenge and Conflict

As highly sensitive people, what is the worst kind of criticism that has the most long lasting impact on us?

Here’s something to think about:

“There is one thing I have noticed about myself, the less I judge myself, the less I can be judged. Which makes me think that others can’t make us feel judged, it is us who judge ourselves.”... Pascal Woudenberg (more…)

#HighlySensitivePeople: Do You Suffer From Analysis Paralysis?

Post category:Decision Making

I know that this is an odd question to ask a highly sensitive person! It’s really not! How often do you take on a task or have to make a decision and worry that you’re going to make a mistake? Does this keep you from doing things? Being the self-conscious and highly sensitive person that I am, I often feel this way.

I have found that worrying too much about results weakens me and makes me less efficient. It’s so energy draining! I used to have the bad habit of thinking that everything in life depends on how “one thing” turns out. Can you relate to this? (more…)

#HighlySensitivePeople: What Wise Words Have You Gotten From A Parent Or Teacher?

Post category:Assertiveness Important Life Skill Self Confidence

What wise words have you gotten from a parent or teacher early in your life? These wise words, "Speak Up Or Be Left Behind" were uttered to me by my late mother when I was a child. I was very quiet and easy going. I didn’t want to cause problems and deal with conflict. People took unfair advantage of me. I let this happen. I taught people how to treat me. I was a human doormat! It wasn’t until my early thirties when I grew up. I learned that if I spoke up for what I wanted and when I was wronged, people would have a new respect for me. They would know that I wasn’t a pushover. As a highly sensitive person, I wish…

Inspiration and Information for Highly Sensitive People