Are you concentration challenged? As a highly sensitive person, I know that I am! I’ve found that improving my concentration has helped me get more done in less time without the sense of overwhelm when I have too many things on my mind. (more…)
I was amazed at the response of how many highly sensitive people who told me that they want to write a book, but couldn’t finish it or they wanted to just write, but didn’t have the confidence or time to put their words to paper. Another major reason people don’t write is because they are afraid of criticism. I would like to offer you more encouragement to write, even if it’s only for your own enjoyment. (more…)
It happens to us all. One day we’re motivated, and the next day we’re not. You may have been filled with enthusiasm when a project began or when you wanted to start something new. Then you ran into some obstacles, or things ended up being way harder than expected. All that upsurge of energy inevitably wanes, as dreams morph into reality, and you lose your confidence and momentum. We’ve all experienced this type of frustration and disappointment, and it can cause us to give up prematurely. (more…)
I know from personal experience the challenge of being a good listener. Here are some do nots to be a better listener: (more…)