The Highly Sensitive Person Publishing Company

Photo by Christin Hume

Highly Sensitive People/Introverts: Would You Like To Be A Better Listener?

Post category:Concentration and Focus Important Life Skill

I know from personal experience the challenge of being a good listener. Here are some do nots to be a better listener: (more…)

Photo by Joyce McCown

Highly Sensitive/Introverts: Do You Have The Courage To Be Your True Self?

Post category:Personal Transformation Self Confidence

I’m a highly sensitive person that has many introverted characteristics. Social anxiety has always been a challenge for me. I went above my comfort zone when I facilitated over 40 HSP Meetup Groups through in- person meetings and teleconferences.

I had grown as a person by doing this. I learned that with some preparation and not being afraid to do something scary, that I could do something that I had a passion to do.

You can develop more courage when you learn more about yourself. You can do this by trying different things that you’re interested in, by reading, going to seminars, joining in-person groups, participating in online groups where you can meet other people who share your interests, and talking to like-minded people. (more…)

Highly Sensitive People/Introverts: Do You Have Brain Clutter?

Post category:Concentration and Focus Self Awareness

Life can be full of worries, stresses, and endless things to do. Every day we are bombarded with thoughts of circumstances, plans, commitments, hardships or even ideas. As a result, the mind becomes cluttered with thoughts. Unfortunately, very little gets done when your brain is moving in many different directions all at once. If you long for some semblance of calm and clarity, then teach yourself how to free up mental space. With that in mind, here are some tips that help me unclutter my mind.

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Highly Sensitive People/Introverts: Are You A People Pleaser?

Post category:Self Awareness

I know that you’re laughing when you saw this picture and read this blog post title! Of course, many of us highly sensitive people/Introverts are people pleasers!

Do you put everyone before yourself? Is saying yes a habit, more than a true intention? Is it dangerous for us to become constant people pleasers?

Here are some disadvantages of being a people pleaser: (more…)