The Highly Sensitive Person Publishing Company

#HighlySensitivePeople: Are You Energy Deprived?

Post category:Self Awareness

It's been said that we're living in the worst energy crisis of all time. The crisis of personal energy! We're constantly stressed and pulled in more directions than ever before. This whirlwind pace depletes our energy at an alarming rate! Managing your personal energy has never been more critical. Doctors say that the number one complaint of their patients is, "I have no energy." There can be a number of reasons for lack of energy, but most of the time it has nothing to do with a medical condition. Chronic fatigue may be linked to emotional causes such as a difficult or abusive relationship, lack of passion, or being a caregiver to a parent or child. The first step in finding the cause of your…

#HighlySensitivePeople: Do You Have Demanding People In Your Life?

Post category:Challenge and Conflict Stress

Do you have demanding people in your life? I know that this is a ridiculous question for me to ask. Everyone does! They come disguised in many forms. It could be a relative, family member, friend, boss, co-worker, customers, or someone who we casually come in contact with such as in a grocery store. Have I left anyone out? Feel free to add to the list!

Have you ever wished that you didn’t have to deal with people all the time? I know that I have. There are some people who cause me to have anxiety, frustration, anger, and in some cases cause me to be just like them…DEMANDING, UNREASONABLE, AND DIFFICULT TO BE AROUND. Can anyone relate to my plight? (more…)

#HighlySensitivePeople: Do You Need An Attitude Adjustment?

Post category:Happiness Self Awareness

Do you need an attitude adjustment? The answer to this question lies in whether your attitude helps or hurts you. Is your life filled with excitement and possibilities? Or are you plagued by negativity and gloom? It’s important to realize that we can manage our feelings.

Unfortunately, many of us have been programmed to think negatively. If someone asked you to honestly describe yourself, what comes to your mind first? Are you quick to think of your shortcomings, or would your more attractive qualities immediately come to mind? (more…)

#HighlySensitivePeople: I Have Some Very Sad News!

Post category:Grief

I’m writing this post with a heavy heart and am crying as I write this. On Thursday afternoon, our beloved cat and loyal friend, Charlie, was put to sleep. My family and I decided that this was best for him. He was a very important part of our family. He was 16 1/2 years old and had serious health issues. There are many things that my family and I can be grateful for… he gave us many joyous moments and companionship, and his lack of suffering when his health was declining. It was a very unusual circumstance how Charlie came into our lives. My wife was walking our late dog, Teddy, and came upon some "meowing" at the bottom of a hot sewer. It was…