The Highly Sensitive Person Publishing Company

#HighlySensitivePeople: What Are You Worried About?

Post category:Anxiety

Unfortunately, worry has been a constant companion in my life. As I get older, and hopefully wiser, I’m learning that most things that I worried about didn’t happen or weren’t as bad as I thought. Has this happened to you?

We formulate our thought patterns early in our lives. Have you stopped to examine if some of these thought patterns are true? For some unknown reason I had come to believe that the more I worried, the better I could cope with worry, fear, and anxiety. Definitely not true! (more…)

#HighlySensitivePeople: Would You Like To Hear 17 Requests From Your Children?

Post category:Inspirational Information

I found this article from an unknown source that will be of interest to parents. It’s about children communicating their needs to their parents. They are as follows: (more…)

#HighlySensitivePeople: Do You Need Some Tips For Getting Things Done?

Post category:Motivation

I know how frustrating it is to be overwhelmed by many tasks and seemingly not enough time to do them. I hate to have the feeling of activities that are unfinished or having many loose ends. Dealing with the guilt of falling behind is also a concern. Can you relate to any of this? (more…)

#HighlySensitivePeople: Can You Really Change Yourself?

Post category:Challenge and Conflict Goal Setting Personal Transformation

There are lots of theories out there about people’s ability to change themselves. Some think it’s entirely impossible, others think it can be possible in small increments, and others think it’s possible with hard work.

Can you change yourself? The short answer to this question is yes, you can change yourself. It takes hard work, diligent effort, focus, dedication, and strength to change yourself, but it is possible. The thing is, it’s far from easy. (more…)

Inspiration and Information for Highly Sensitive People