The Highly Sensitive Person Publishing Company

#HighlySensitivePeople #Introverts: Why My Best Ideas Come When I’m Not Looking for Them

Post category:Creativity

#HighlySensitivePeople #Introverts: Why My Best Ideas Come When I’m Not Looking for Them My best ideas never arrive when I’m straining for them. They show up when I least expect it—on a quiet walk, in the middle of a conversation, or while reading something that makes me pause. As a highly sensitive introvert, I notice the details most people overlook—the tone of someone’s voice, the way light shifts across the room, or a single sentence in a book that changes everything. These subtle moments often become the sparks behind my writing, my posts, and my creativity. Here’s the unconventional truth I’ve learned: inspiration isn’t something to chase. It’s something to notice. It appears when I’m open, curious, and paying attention to life as it unfolds.…

#HighlySensitivePeople #Introverts: What If Learning Was Never Meant to Happen in School?

Post category:The Importance of Lifelong Learning

What If Learning Was Never Meant to Happen in School? Do you feel a knot in your stomach when back-to-school season comes around? Even as an adult, I still remember the unease. New teachers, new classmates, new routines. For me, school was not excitement—it was dread. As a highly sensitive kid, I hated the spotlight. Tests, group projects, even being called on in class felt like standing under a harsh spotlight with no place to hide. My mother used to say, “These are the best years of your life.” I remember thinking: If this is the best, I don’t want to see the worst. I wasn’t “lazy” or “unmotivated.” I was overwhelmed. I daydreamed to cope, tuning out of classes that drained me instead of…

#HighlySensitivePeople #Introverts: What If College Didn’t Have to Feel Overwhelming?

Post category:Anxiety

What If College Didn’t Have to Feel Overwhelming? Starting college isn’t just about moving into a dorm or picking classes. For highly sensitive, introverted, or socially anxious students, it can feel like stepping into a whole new world of noise, expectations, and unknowns. Here’s the unconventional truth: easing your back-to-school anxiety isn’t about “pushing through” or forcing yourself to be like everyone else. It’s about creating steady anchors of safety and self-trust while you navigate the changes. Here are some ways to do that: Get grounded early. Visit campus ahead of time, or even map it out online. A familiar space feels less threatening. Build bridges before you arrive. Join a group chat or online forum for incoming students. It’s easier to walk into a…

#HighlySensitivePeople #Introverts #BackToSchool: Does high school have to feel like a battle?

Post category:Anxiety

Does High School Have to Feel Like a Battle? The start of a new school year can feel heavy—hallways full of noise, shifting schedules, social pressure, and the quiet worry of “Will I be able to handle this?” For highly sensitive and introverted high school students, it’s not just about academics. It’s about navigating a world that often feels too much, too fast. Here’s the unconventional shift:Back-to-school doesn’t have to be about bracing yourself. It can be about building calm strength in your own way. Create your calm start. Begin mornings with one grounding ritual—a walk, journaling, or just silence before screens. Choose your safe spaces. Notice the classrooms, corners, or people where you feel at ease. Let them be your anchors. Allow smaller steps.…