The Highly Sensitive Person Publishing Company

#HighlySensitivePeople: Do you believe in alternative healing practices?

Post category:Wellness

Do you believe in alternative healing practices? I do. I have personally benefited from acupuncture, chiropractic, hydrotheraphy treatment , and massage therapy.

Here are some alternative and complimentary healing practices for you to consider:

Acupressure: Practitioners use their hands, elbows or feet to apply pressure to points along the body’s “meridians.” Meridians are channels that carry life energy (qi or chi) throughout the body. This reasoning holds that illness can occur when a meridian is blocked or out of balance. Acupressure is thought to relieve blockages, so energy can flow freely again, restoring wellness. More research is needed, but some pilot studies have found positive results: Acupressure might decrease nausea for chemotherapy patients and reduce anxiety in people scheduled to have surgery. (more…)

#HighlySensitivePeople: Do you need tips to be a more confident person?

Post category:Important Life Skill Self Confidence

Below is a list of tips to boost your self-confidence from the Young Entrepreneur Council (YEC), an invite-only organization comprising the world’s most promising young entrepreneurs. Strengthen your mind. Self-confidence is a state of mind that can be achieved through intentional action. Allotting time to nurture your mind, body and spirit (preferably one hour a day) can be done in a variety of ways. I prefer to read, exercise and meditate in the morning. If you’re not taking time for yourself, then you’re allowing someone or something to shape your view of the world. —Dustin Cucciarre, BryghtAds Inc. Discard the negative thoughts you don’t need. A whole new branch of psychology is dedicated to mindfulness, but it boils down to this: Negative thoughts and insecurities…

Highly Sensitive People: What Are Your Biggest Obstacles For Achievement?

Post category:Achievement and Success Personal Transformation

I know from personal experience of being a highly sensitive person that the biggest obstacles for achievement are fear and pessimism. Since these roadblocks originate in the mind, it’s important to examine our recurring thought patterns.

Are your thoughts usually positive, or do you focus on the worst that can happen? Does change frighten you? Are you open to new ways of thinking and doing things? These are important questions to answer. Unless we examine our thoughts, we can easily get trapped in old, familiar patterns that don’t serve us. (more…)

#HighlySensitivePeople: Do you need some tips to find your passion?

Post category:Finding Your Career Path

Do you need some tips to find your passion? The most common question that I get asked is…How do I find my passion? It’s critical for deep-thinking, creative, highly sensitive people find their passion. We have a burning desire to utilize our strengths and talents, so that we can maximize our potential.

What is passion? It’s a powerful and enthusiastic desire to accomplish something. Some people search a lifetime to figure out what makes them excited and motivated. Others are born knowing what they want to do. Most of us fall somewhere in between. (more…)

Inspiration and Information for Highly Sensitive People