Below are some important lessons that I’ve learned, which have helped me to live a healthy and happy life.
Do you need some tips to live healthier? As highly sensitive people, we need to feel good in order to live our lives happier and productively.
Here’s some wise advice from Renee Pieroth a registered and licensed dietician.
Are you going to be “real” this year? As a highly sensitive person, I know the importance of the time to get real right now!
Another year has closed its doors, and a new year is open before us. It is the perfect time to reflect upon our lives and make positive plans for the future. The thought of having a clean slate and getting a fresh start motivates us to improve our lives. The New Year is full of endless possibilities and potential. (more…)
In their groundbreaking book, Habits of Mind, Arthur Costa and Bena Kallick, identify a set of 16 problem solving, life related skills, necessary to effectively operate in society. These skills promote strategic reasoning, insightfulness, perseverance, creativity, and craftsmanship.
One goal behind these life skills is to provide a road map as to how to behave intelligently when you DON’T know the answer. It means having a disposition toward intelligent behavior when confronted with problems or new learning.
The application of these 16 Habits of Mind will help you work through real life situations. They are as follows:
